Who invented turbo kick




















Having options available to instructors to perfect their craft and continue their education can only enhance and elevate the group exercise profession. I love that there are so many cardio kickboxing educational opportunities right now for instructors and look forward to the next wave of instructors! Or check out this great article from Carrie Haines for more on the great debate beween pre-choreographed classes vs. Have you ever considered your professionalism as a group exercise instructor?

Use this checklist to evaluate and make any needed adjustments. Barre workouts are a fun and unique workout experience that changes the body. Share these 7 tips to help students get the most from every class. You must be logged in to post a comment. This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again. Skip to content. Become a Member. The History of Cardio Kickboxing Classes. March 16, Share on facebook. Share on twitter. Share on linkedin. Share on pinterest. Fast Forward to Present Day The good news is cardio kickboxing and boxing inspired workouts are alive and well and continue to be a much sought after workout.

Freestyle This is where the instructor has free reign to choose the music, content, and class design. Pre-choreographed This style is the antithesis of freestyle and offers the most structure. Preformatted These programs are a hybrid between the pre-choreographed and freestyle structure. Which One is Best?

For More Or check out this great article from Carrie Haines for more on the great debate beween pre-choreographed classes vs.

With over 20 years of fitness experience, she is a nationally recognized presenter and currently teaches at the University of California at Berkeley and in San Francisco. More Great Reads. The Group Exercise Professionals Checklist Have you ever considered your professionalism as a group exercise instructor? Leave a Comment Cancel Reply You must be logged in to post a comment.

Article Library. Share Article Idea. Write for GXunited. Geeking out on group fitness through virtual classes, courses, and content! TV Membership Terms Menu. I needed to follow my passion. First and foremost, I am a mother. My husband, Bret, and I have two children. But I am also an entrepreneur, business expert, TV fitness personality, lifestyle coach, motivational speaker, author, clothing designer, artist and reality TV junkie! I believe my calling is to help others find ways to simplify and improve all areas of their lives, from fitness to relationships.

I am just a "girl next door"; I was not born with a fitness model's body. I have to really work at it. A little bit about my signature program, Turbo! In the early s I blended tae kwon do, dance and aerobics into a group exercise class that combined the sexiness of dance, the hip feel of funk with the power and strength of kickboxing.

I have a blast adding sound effects and highs and lows to create exciting, electric and energetic music that will hype up the participants and leave them wanting more! Music is such an important motivator and a huge part of the FUN factor!

Despite the fact that I have sold millions of videos, I still teach seven days a week. People are often shocked when they hear that! Both of us share the same priority, our children. We share a partnership in business and in our personal lives. As partners, the commodity we work to build is not wealth, but well-adjusted children with good character.

We plan our lives around them. Besides perfecting your form and technique with a featured presenter in a full day of training, you will also have the ability to purchase Turbo Kick Rounds, become a VIP and receive 20 percent off of Turbo Kick Rounds and 10 percent off Turbo Wear products, receive a two-year valid certification to teach Turbo Kick, avoid Turbo Kick licensing fees, and receive 0.

With each Turbo Kick Round an instructor purchases, they receive a complete Turbo Kick class, a music CD, class choreography, and choreography notes. Certified instructors are allowed to purchase as many Turbo Kick Rounds as they would like. Near the end of two years, instructors will be required to renew, continuing their certification for another two years.

The benefits of renewing the certification include continued use of the trademark Turbo Kick name, maintenance of instructor status, and continued access to Turbo Kick Rounds. If instructors renew within the first 30 days of expiration, they pay a small fee. If instructors renew beyond 30 day. Posted in: Kickboxing. What to Know About Cheerleading Stunters? What to Know About Guy Cheerleading?



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