Some men have experienced large numbers of nocturnal emissions as teenagers, while others have never experienced one. For married males the mean ranges from 0. Some have the dreams only at a certain age, while others have them throughout their lives following puberty. The frequency that one has nocturnal emissions has not been conclusively linked to one's frequency of masturbation.
Widely-known sex researcher Alfred Kinsey found "There may be some correlation between the frequencies of masturbation and the frequencies of nocturnal dreams. In general the males who have the highest frequencies of nocturnal emissions may have somewhat lower rates of masturbation.
Some of these males credit the frequent emissions to the fact that they do not masturbate; but it is just as likely that the reverse relationship is true, namely, that they do not masturbate because they have frequent emissions. One factor that can affect the number of nocturnal emissions a person has is whether they take testosterone-based drugs. During puberty , 13 percent of males experience their first ejaculation as a result of a nocturnal emission.
The study indicates that such a first ejaculation resulting from a nocturnal emission was delayed a year or more from what would have been developmentally possible for such males through physical stimulation. Whereas an ejaculation normally terminates an erection, in the case of nocturnal emission, the subject often still has a functional erection afterward. The medical term for a wet dream is nocturnal emission. In this article, we look at the facts about wet dreams and debunk some of the myths surrounding this normal, healthy occurrence.
Wet dreams are when a person orgasms involuntarily while they are sleeping because of a dream, which may or may not be erotic. They are called wet dreams because when a male has this type of dream, he may awaken with wet clothing or bedding.
This is because semen, the fluid containing sperm, is released during ejaculation. Wet dreams are not caused by masturbation during sleep; they occur without any manual stimulation. Research has found that, on average, 8 percent of dreams have some sexual content. In the same study, both men and women reported having an orgasm in about 4 percent of their erotic dreams. There are many myths about wet dreams, which can make them confusing or cause anxiety if a person does not know what to expect.
However, wet dreams are a way for the testicles to remove older sperm and help with the natural formation of new, healthy sperm in the body. Many people associate wet dreams with men or, more specifically, adolescent boys, but women can also have wet dreams. Some people believe that wet dreams can cause a person to have lower immunity to things such as a cold or infection.
This is a myth and has no basis in fact. While wet dreams are most common during puberty , they can also happen during adulthood. Wet dreams tend to occur more often in puberty due to hormonal changes. Hormone levels in adults are much more consistent, making it less likely that they will have a wet dream.
Wet dreams may also be more frequent during adolescence because younger boys may not frequently be masturbating or having sex, so the older sperm is released during sleep instead. You would need to login or signup to start a Discussion. Kasrat-e- Ihtilaam Excessive Nocturnal Emission Introduction Nocturnal emission or night emission may accompany mostly by erotic dreams, where a person experience involuntary ejaculation of semen during sleep.
Principles of Treatment Usool-e- Ilaaj Dietary Control Taqleel-e- Ghiza in case the cause of the excessive nocturnal emission Kasrat-e- Ihtilaam is excessive production of seminal fluid. To suppress the semen production Taqleel-e- Mani by using oligoseminic drugs Muqallilat-e- Mani Advia , when the cause of the disease is excessive production of seminal fluid.
To make the semen thick Taghleez-e- Mani when the cause is low consistency of seminal fluid. Toning up of kidneys Taqwiyat-e- Gurda in case of weakness of kidneys. Regimenal Therapy Ilaj bil Tadbeer Moderate exercise is very beneficial along with other regimes and principles of Unani medicine Involvement in sexual exercise moderately Dietotherapy Ilaj bil Ghiza Dietary recommendations Lateef Aghziya are recommended in such cases Aghziya-e- hamiza are also very effective Dietary restrictions Milk and milk products are restricted Aghziya-e- munaffikha are also restricted Pharmacotherapy Ilaj bil Dawa Coriandrum sativum Linn.
Kishneez-e- khusk 1 part, sugar 1 part to be taken orally in the form of powder. Mix fenugreek Trigonella foenum-graecum Linn. Use it before going to sleep. But the association is hard to prove. Some people believe there's a few ways to reduce how often wet dreams occur. Some ways are to increase sexual activity or have more frequent masturbation that ends in orgasm and ejaculation.
This may relieve the need for men to ejaculate during sleep. Reducing contact with the genitals might also be helpful. Try sleeping on your side or back instead of your stomach to see if it helps.
In the rare cases that wet dreams are troublesome, a doctor might prescribe a medication such as an antidepressant. These medicines might reduce the frequency of the events, but they might also make it hard to ejaculate when you're awake. Wet dreams are when you ejaculate while sleeping, sometimes as a response to sexual dreams. They mostly happen to teenage boys or people going through periods of abstinence. Wet dreams can be a healthy and normal part of sleep.
Aside from the need to clean up clothing or bedding, there's no particular problem. If you're worried about your sexual function and how it impacts sleep, talk to a board-certified sleep doctor.
Depending on the issue, they might consult another specialist, like a urologist or gynecologist. Reassurance may be all that's needed, but they may want to do more testing. This might give you peace of mind and better rest. Tossing and turning night over night can have a big impact on your quality of life. Our free guide can help you get the rest you need. Sign up for our newsletter and get it free. Emmerson L. Overcoming the ignorance of basic sex education.
Nurs Child Young People. Effects of estrogen or testosterone on self-reported sexual responses and behaviors in hypogonadal adolescents. J Clin Endocrinol Metab. Janssen DF.
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